“Walking is the best medicine” was already known by Hippocrates over 2400 years ago. Nordic Walking is a true all-round talent for the effect on the body and health. Nordic Walking offers the best conditions for everyone – anyone can walk, no matter how old, no matter how fit, no matter how strongly built.
Nordic walking with poles is a whole-body workout. Up to 90% of the muscles are used, and Nordic Walking strengthens and tones the muscles of the legs, buttocks, arms, shoulders, chest and trunk. Nordic Walking relieves muscle tension in the neck and shoulder region. Reduces the strain on the knee joints.
Great attention should therefore be paid to the correct Nordic Walking technique. A basic course to learn how to walk correctly with the poles is therefore recommended.
Running & Nordic Walking
Nordic Walking Arena in Seefeld
266 km of running and Nordic walking trails.
The "running & nordic walking arena" in the Seefeld region and the fresh mountain air at 1,200 m make every athlete's heart beat faster. Nordic Walking is suitable for beginners as well as for ambitious athletes.
It is never too late to start exercising. Start now!
A comprehensive and perfectly signposted Nordic Walking and running route network is available to you throughout the Seefeld region. 30 different routes over 266 km invite you to let off steam and, above all, to enjoy the magnificent nature as a backdrop.
Whether you are a newcomer or a professional - everyone will get their money's worth; there are three different levels of difficulty and very different types of routes such as interval routes, skill trails, regeneration and mountain running routes.
Mountain happiness
Discover the magnificent Seefeld mountains alone or with our hiking guide. Whether it's the thundering Geisterklamm gorge or the ascent to the Seefeld peak. We pack your trail provisions for your hike and you decide when you want to encounter Seefeld's dreamlike alpine world.
3, 5 or 7 nights from € 389,00 Read more
Crackling days for two
Enjoy a romantic all-inclusive couples' holiday at Hotel zum Gourmet with a bottle of prosecco and a sweet surprise in your room upon arrival as well as a romantically decorated room.
2, 3 or 5 nights from € 375.00 Read more